Meet the founder
Hi, I'm Sangeeta.
Owner of BuildHer Athletics — and someone who has spent over 10 years in the healthcare field.
Her story
Why I built BuildHer
Hi I'm Sangeeta and I'm the owner of BuildHer Athletics 🥰
There's something really special about walking into a space where you don't feel judged, watched, or overwhelmed…just welcomed. 🤍
That's exactly why I created BuildHer Athletics. Not just a gym, but a space designed for women and young athletes to feel safe, supported, confident, and strong at every stage of their journey.
I know how intimidating gyms can feel when you're first starting out. The fear of doing things wrong, not knowing where to begin, or feeling like everyone else already has it figured out. I wanted to change that.
At BuildHer, every workout is personalized with intention. You're not just another membership or another number here. Whether you're stepping into the gym for the first time, rebuilding your confidence, or training as an athlete…you'll be coached properly, supported fully, and pushed in a way that helps you grow without losing yourself in the process.
We offer personalized 1-on-1 training and small group sessions for all age groups, creating an environment where everyone feels comfortable, motivated, and seen. No matter your experience level, you'll have guidance every step of the way while learning proper form, strength training, athletic development, and confidence both inside and outside the gym.
This space was built to help you learn how to lift correctly, move confidently, become stronger mentally and physically, and truly feel your best. No pressure to “look” a certain way. No toxic environment. Just real coaching, real community, and women empowering women.
I wanted to create the kind of gym I wish more girls had access to growing up. A place where you walk in nervous… and leave feeling powerful.
You belong here. 🤍
The philosophy
What BuildHer stands for
A safe space
Private and women-focused. No judgment, no being watched, no overwhelm.
Coached with intention
Every workout is personalized. You're not another membership or another number.
Real community
1-on-1 and small group sessions for all age groups. Women empowering women.
Come see the space.
Have a look at the programs, or book a session and meet Sangeeta in person.